Pregnancy calendar and pregnancy diary
Pregnancy Calendar: Follow Your Journey Week by Week
The 40-week pregnancy journey is full of changes for both you and your baby. We designed this interactive calendar to accompany you from the first month right up to delivery.
Select the month, then click on any week to discover: your baby’s size, stages of development, common symptoms during this period, tips for a healthy pregnancy, and important check-up dates.
Save this page to your favorites and return to it every week to follow the latest updates on your journey.
If you are not sure which week you are in, use the Pregnancy Calculator to find your gestational age first.
For more on early symptoms, read about early and common pregnancy symptoms.
Pregnancy Calendar: The Nine-Month Journey
Select a month from its group, then browse the tabs: Overview, Fetal Development, Symptoms & Tips, and the month’s weeks in detail.
👆 Select a month above to view its details
General guidance only and not a substitute for your doctor’s care.
Your Pregnancy Diary
The most beautiful pregnancy memories lie in the little details: the first kick, your favorite meal, your doctor's appointment. This notebook is designed to preserve every day of your pregnancy.
The page is suitable for any day. Simply fill in the date, week number, and month at the top, then record your meals, vitamins and medications, water intake, doctor's visit details, and your own notes.
You can print the page as many times as you like or download it as a PDF using the button below. Make it a small daily habit that creates big memories.
To understand what happens at each stage of pregnancy, see our step-by-step guide.
Pregnancy Diary
One page that fits any day — write the date, week, and month by hand, and print as many copies as you like
🍽 Meals
| 🍳 Breakfast | 🍲 Lunch | 🍽 Dinner | 🍎 Snack |
|---|---|---|---|
💊 Medicine / Vitamins
| 💊 Medicine / Vitamin | Time | Done ✓ |
|---|---|---|
| ☐ | ||
| ☐ | ||
| ☐ |
💧 Water
☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐
🩺 Doctor Visit
Doctor: ....................Date: ............Time: ........
📝 Notes
General guidance content — not a substitute for following up with your doctor.